YOGAKIDS  S.A.


ONGOING mindful yoga CLASSES -THURSDAYS 6pm


TIMES: THURSDAYS  6pm-7.10pm

DATES: ONGOING
VENUE: 31 BEULAH RD NORWOOD
AGES: ADULTS 


MINDFUL YOGA FOR ADULTS 

An ongoing Mindful Yoga general weekly class for Adults.


In Mindful Yoga the yoga practice is approached as a continual moving meditation. The yogic breathing is used as a foundation for centering the mind in the body and the present moment.


A gentle, invigorating  class focusing on the foundational classical yoga postures - including correct alignment, yoga breathing techniques, mindfulness & relaxation and meditation practices.  This class is suitable for all body types, with alternatives given within poses to accommodate all students. 

The class has a strong Mindfulness focus, so if you've been keen to learn more about Mindfulness and experience it's benefits, as well as the benefits of regular yoga practice - now's your chance. 

CLASS PASSES

Purchase your class pass below or buy at the studio before class (cash only at the studio please).

You will be given your pass at your first class.

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Purchase your CLASS PASS BELOW


6 CLASS PASS - $96 (2 MONTH EXPIRY)





9 CLASS PASS - $135 (3 MONTH EXPIRY)